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#8 WHAT’S YOUR KRYPTONITE? DO LESS OF THAT!

Episode #8

SHOW NOTES:

Today I will share with you what are the most common sources of problems during our weight loss process. In the spirit of my Superman-girl-crush, I called those "the Kryptonite of weight loss"! 


WHAT YOU WILL DISCOVER:

  • 8  examples of common habits or foods that slow down or totally stop our weight loss process
  • what creates natural healthy pleasure and is beneficial for weight loss


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