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Packed with weight loss tips, ways to deal with stress head-on, and some awesome recommendations for small animal vets!

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3 Tools to Stop Stressful Patterns in Veterinary Medicine

Discover how a ball or an orange can stop your anxious thought. How using your peripheral vision can keep you calm. And how stress is a cycle that must be completed.

Book Recommendations - Books I absolutely LOVE!

I often get asked about the books I read, and so I have put together this list of books that I absolutely love - each one is linked for your convenience and I hope you enjoy them as much as I have!

6Days of Weight Loss Fun-Boofor Small Animal Veterinarians

Quick tips to help you start losing weight whilst having fun! Dive into the science behind the tools you need to help you on your weight loss journey and lose weight for good!

Dealing with the Holidays for Small Animal Veterinarians!

This mini-course is specially designed for dealing with holidays and how to deal with stress eating if you are a small animal veterinarian. We'll discuss about emotions and about food/booze. Have fun!