#15 EMOTIONAL EATING
SHOW NOTES:
Today I will introduce you to the concept of emotional eating from a small animal veterinarian's perspective.
WHAT YOU WILL DISCOVER:
- why are we using food/alcohol to deal with emotions
- why is the worse emotional eating happening mainly during the evenings/nights
- what are the usual triggers for emotional eating for small animal veterinarians
HOW TO FIND ME OUTSIDE THE PODCAST:
https://linktr.ee/vetcoach
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Let's chat if you want to stop using food or alcohol to deal with your emotions. Book an appointment HERE. We can speak in English, Swedish or Romanian.
If you want to start losing weight NOW or just to be part of my private email party, click and download my Quick Weight Loss Guide for Small Animal Veterinarians HERE. You'll be automatically added on my email-broadcasting.
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